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Emerald City Spinal Care Blog

Chiropractic Seattle WA Tip of the Week - Bloopers

Seattle Chiropractic Team Shares Bloopers & Outtakes

June 26, 2017

Seattle Chiropractic Team Shares Bloopers & Outtakes It has been 6 months since our chiropractic team in Seattle WA started sharing Tip of the Week videos with our amazing community, and we are super appreciative of all the views, feedback and support you all have given us! To mark this milestone, we wanted to take…

Chiropractic Seattle WA Tip of the Week - Stress Tools

Seattle Chiropractor Shares Some Great Stress Management Tools

June 22, 2017

Seattle Chiropractor Shares Some Great Stress Management Tools Hi, I’m Dr. Zapata with Emerald City Spinal Care. On this Tip of the Week, I’m going to discuss stress. More specifically, I’m going to discuss what stress does to your body, and what you can do to manage it. It is estimated that 70 to 90%…

Chiropractic Seattle WA Tip of the Week - Yard Work

Seattle Chiropractor Discusses How to Garden Without Back Pain

June 19, 2017

Seattle Chiropractor Discusses How to Garden Without Back Pain Hey, it’s Dr. Zapata of Emerald City Spinal care here to share another Tip of the Week. Today, I am going to be sharing tips on how to save your back while gardening or doing yardwork. As a chiropractor in Seattle, this is the time of…

Chiropractic Seattle WA Tip of the Week - Stretches

Seattle Chiropractor Discusses Five Great Stretches You Can Do Anytime

June 15, 2017

Seattle Chiropractor Discusses Five Great Stretches You Can Do Anytime Hi, I’m Dr. Zapata with Emerald City Spinal Care. On this Tip of the Week, I’m going to share with you five great stretches that you can do anywhere and anytime. Whether you’ve got a tech job in Seattle and are sitting at a desk…

Chiropractic Seattle WA Tip of the Week - Natural Remedy

Seattle Chiropractor Discusses Tips to Ease Anxiety

June 8, 2017

Seattle Chiropractor Discusses Tips to Ease Anxiety Hey, it’s Dr. Zapata of Seattle back again to share another Tip of the Week! Today, I’m going to be sharing with you some great natural remedies to help ease anxiety! ** This blog is for information only. The contents of this blog and video, such as quoted…

Chiropractic Seattle WA Tip of the Week - Lifting Techniques

Seattle Chiropractor Shares Proper Lifting Techniques

June 5, 2017

Seattle Chiropractor Shares Proper Lifting Techniques Hey Everyone, Dr. Zapata here at Emerald City Spinal Care in Seattle to share another Tip of the Week! Today, I’m going to be discussing 5 important tips on proper lifting technique. So, lets dive right in! Many of you know how important it is to lift with your legs…

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