Emerald City Spinal Care Blog

Chiropractic Seattle WA Tip of the Week - Ice and Heat

Seattle Chiropractor Discusses When to Use Ice vs Heat for Treatment of an Injury

May 15, 2017

Seattle Chiropractor Discusses When to Use Ice vs Heat for Treatment of an Injury Hi, I’m Dr. Zapata with Emerald City Spinal Care. I am a chiropractor in Seattle, and I’m here today to share another Tip of the Week. This week, we are going to be talking about Ice vs Heat. I will often…

Chiropractic Seattle WA Tip of the Week - How to Pick a Pillow

Seattle Chiropractor Explains How to Pick a Pillow

May 15, 2017

Seattle Chiropractor Explains How to Pick a Pillow Hello! Dr. Zapata with Emerald City Spinal Care, here to share another Tip of the Week. This week’s topic, how to choose a pillow, has been a popular request from my patients. This is one of those questions that I get asked almost on a daily basis,…

Chiropractic Seattle WA Tip of the Week - Sleeping Positions

Seattle Chiropractor Explains The Best Sleeping Positions

May 11, 2017

Seattle Chiropractor Explains The Best Sleeping Positions Hi, I’m Dr. Zapata with Emerald City Spinal Care. I am a chiropractor in Seattle. For 2017, we are excited to be launching a brand new Tip of the Week video blog, which is designed to share quick health and wellness tips with our community in Capitol Hill,…