Emerald City Spinal Care Blog

Seattle Chiropractor Discusses 3 Elements to an Ideal Sleep Environment

August 14, 2017

Seattle Chiropractor Discusses 3 Elements to an Ideal Sleep Environment Hey, it’s Dr. Zapata with Emerald City Spinal Care in Seattle. Today I am going to be sharing with you tips on how you can create the ideal sleep environment in order to get the restful sleep that you need! Did you know that 71%…

Chiropractor in Seattle WA Discusses Neck Stretches Part 1

August 10, 2017

Chiropractor in Seattle WA Discusses Neck Stretches Part 1 Hey everyone, it’s Dr. Zapata with Emerald City Spinal Care in Seattle and I am a chiropractor. This Tip of the Week is going to be a special one because it is going to be part one of a two part series. The topic is neck stretches,…

Seattle Chiropractor Discusses A Powerful Tool for Your Daily Routine

August 7, 2017

Seattle Chiropractor Discusses A Powerful Tool for Your Daily Routine Hey, it’s Dr. Zapata with Emerald City Spinal Care in Seattle WA. Today I want to get personal with you, and share a tool I’ve come across recently that has helped keep me focused on all the positive things throughout my day. So, what is…

Seattle Chiropractor Discusses Habits That May Be Harming Your Back

August 3, 2017

Seattle Chiropractor Discusses Habits That May Be Harming Your Back Hey everyone, it’s Dr. Zapata in Seattle WA. On this Tip of the Week, I want to cover three super common habits that most people have that could very well be harming your back. As you probably already know, I am a chiropractor in Seattle. As…

Seattle Chiropractor Discusses Chiropractic and Pregnancy

July 31, 2017

Seattle Chiropractor Discusses Chiropractic and Pregnancy Hey, it’s Dr. Zapata with Emerald City Spinal Care in Seattle. Over the years, I have worked with numerous patients who were pregnant, and found that they expressed many benefits of being under chiropractic care for the duration of their pregnancy – as well as after giving birth. So,…

Seattle Chiropractor Discusses the Hazards of A Heavy Purse or Thick Wallet

July 27, 2017

Seattle Chiropractor Discusses the Hazards of A Heavy Purse or Thick Wallet Hello again! It’s Dr. Zapata with Emerald City Spinal Care. I am a chiropractor in Seattle WA, and as a chiropractor I work with a lot of people who suffer from neck, shoulder and low back pain. This Tip of the Week is…