Emerald City Spinal Care Blog

Chiropractic Seattle WA Tip of the Week - Travel Less Painful

Seattle Chiropractor Shares How to Take the Pain Out of Travel

July 24, 2017

Seattle Chiropractor Shares How to Take the Pain Out of Travel Hey, it’s Dr. Zapata in Seattle WA back again to share another Tip of the Week! Today, I am going to be sharing some of my absolute favorite tips to help you save your back while you are traveling. Something that I notice quite…

Chiropractic Seattle WA Tip of the Week - Wellness Challenge

Seattle Chiropractor Discusses A Simple 7 Day Wellness Challenge!

July 20, 2017

Seattle Chiropractor Discusses A Simple 7 Day Wellness Challenge! Hello! It’s Dr. Zapata with Emerald City Spinal Care. I am a chiropractor in Seattle WA, and I’m here to share another Tip of the Week! Today, I’m going to be discussing a very simple 7 day challenge that you can do to help decrease your…

Chiropractic Seattle WA Tip of the Week - Biking

Seattle Chiropractor Discusses How To Stay Injury Free While Riding Your Bike

July 17, 2017

Seattle Chiropractor Discusses How To Stay Injury Free While Riding Your Bike Hey, it’s Dr. Zapata here once again with Emerald City Spinal Care in Seattle. It’s finally summer in Seattle, which means it’s sunny, warm, and we have an abundance of absolutely beautiful weather! Now, as a chiropractor in Seattle, I always see an…

Chiropractic Seattle WA Tip of the Week - Attitude of Gratitude

Jeff Discusses How To Have An Attitude Of Gratitude in Seattle WA

July 13, 2017

Jeff Discusses How To Have An Attitude Of Gratitude in Seattle WA Hello everyone and welcome to another tip of the week. A very special Tip of the Week in fact, because this tip is coming to you as we are standing on a beach in sunny Mexico. Working as a chiropractor in Seattle, Dr.…

Chiropractic Seattle WA Tip of the Week - Smoking

Seattle Chiropractor Shares How Sitting is “The New Smoking”

July 10, 2017

Seattle Chiropractor Shares How Sitting is “The New Smoking” Hey, it’s Dr. Zapata here once again and your chiropractic team in Seattle WA. You may have heard the phrase that “sitting is the new smoking”. Now, while that may be a little bit extreme, there is no denying that sitting too much is a challenge that…

Chiropractic Seattle WA Tip of the Week - Text Neck

Seattle Chiropractor Explains How to Avoid Text Neck

July 6, 2017

Seattle Chiropractor Explains How to Avoid Text Neck Hello again! It’s Dr. Zapata with Emerald City Spinal Care. On this Tip of the Week, I’m going to be discussing ‘Text Neck’ and how to save your neck from your smart phone. As a chiropractor in Seattle WA, I am often times asked by people what…