Emerald City Spinal Care Blog

Seattle Chiropractors Help Range of Motion

Seattle Chiropractors Help Range of Motion A body in motion is a beautiful thing, but through poor lifestyle choices, injuries, and general aging our range of motion can diminish to the point that we can barely bend over to pick something up off the floor. Everyone seems to take their flexibility and ease of movement…

Seattle Chiropractic Clinics Help Joint Inflammation

Seattle Chiropractic Clinics Help Joint Inflammation The human body has several different types of joints, including ball and socket joints, gliding joints, hinge joints, and saddle joints. Considering the complex mechanisms that go into to making it all work together, it’s little wonder that joint pain is a big issue in society. Seattle chiropractors treat…

Seattle Chiropractors May Relieve Migraines

Seattle Chiropractors May Relieve Migraines When a severe migraine headache takes hold, it’s almost as if the rest of the world ceases to exist. The intensity of the pain makes many people lie in a darkened room and do little else. Working or looking after children is out of the question. It’s not even possible…

Chiropractic Seattle WA Tip of the Week - Winter Blues

Seattle Chiropractor Discusses Tips for Combatting S.A.D

Seattle Chiropractor Discusses Tips for Combatting S.A.D. Hi, it’s Dr. Zapata with Emerald City Spinal Care in Seattle! With the change in season, you have probably noticed that there is less and less daylight. For some people, that triggers something called Seasonal Affective Disorder. So, today I am going to share some tips to help…

Chiropractic Seattle WA Tip of the Week - Self Care

Seattle Chiropractor Discusses Tips for Practicing Self-Care

Seattle Chiropractor Discusses Tips for Practicing Self-Care Hi, it’s Dr. Zapata with Emerald City Spinal Care in Seattle! Today I am going to share some ideas with you on how to practice self-care, so that you can better take care of yourself physically, mentally and emotionally. Often times, when things get stressful or busy in…

Chiropractic Seattle WA Tip of the Week - Raking Leaves

Seattle Chiropractor Discusses Tips for Saving Your Back While Raking Leaves

Seattle Chiropractor Discusses Tips for Saving Your Back While Raking Leaves Hi, it’s Dr. Zapata with Emerald City Spinal Care in Seattle! There is no denying that fall is here in Seattle.  The leaves are changing color, and for some of us, that means an influx of yard work. So, with that in mind, what…