Emerald City Spinal Care Blog

Chiropractic Seattle WA Tip of the Week - Text Neck

Seattle Chiropractor Explains How to Avoid Text Neck

Seattle Chiropractor Explains How to Avoid Text Neck Hello again! It’s Dr. Zapata with Emerald City Spinal Care. On this Tip of the Week, I’m going to be discussing ‘Text Neck’ and how to save your neck from your smart phone. As a chiropractor in Seattle WA, I am often times asked by people what…

Chiropractic Seattle WA Tip of the Week - Golf Game

Seattle Chiropractor Discusses How to Improve Your Golf Game & Save Your Back

Seattle Chiropractor Discusses How to Improve Your Golf Game & Save Your Back Hey, it’s Dr. Zapata with Emerald City Spinal Care, here to share another Tip of the Week. Today, I am going to be sharing with you tips on how to improve your golf game while saving your back! It’s no secret that…

Chiropractic Seattle WA Tip of the Week - Brain Boosters

Seattle Chiropractor Discusses Brain Boosters & Brain Busters

Seattle Chiropractor Discusses Brain Boosters & Brain Busters Hi, I’m Dr. Zapata with Emerald City Spinal Care and am a chiropractor in Seattle. On this Tip of the Week, I’m going to talk about Brain Boosters and Brain Busters. As in, what are some foods that can be helpful to your brain health, and on…

Chiropractic Seattle WA Tip of the Week - Bloopers

Seattle Chiropractic Team Shares Bloopers & Outtakes

Seattle Chiropractic Team Shares Bloopers & Outtakes It has been 6 months since our chiropractic team in Seattle WA started sharing Tip of the Week videos with our amazing community, and we are super appreciative of all the views, feedback and support you all have given us! To mark this milestone, we wanted to take…

Chiropractic Seattle WA Tip of the Week - Stress Tools

Seattle Chiropractor Shares Some Great Stress Management Tools

Seattle Chiropractor Shares Some Great Stress Management Tools Hi, I’m Dr. Zapata with Emerald City Spinal Care. On this Tip of the Week, I’m going to discuss stress. More specifically, I’m going to discuss what stress does to your body, and what you can do to manage it. It is estimated that 70 to 90%…

Chiropractic Seattle WA Tip of the Week - Yard Work

Seattle Chiropractor Discusses How to Garden Without Back Pain

Seattle Chiropractor Discusses How to Garden Without Back Pain Hey, it’s Dr. Zapata of Emerald City Spinal care here to share another Tip of the Week. Today, I am going to be sharing tips on how to save your back while gardening or doing yardwork. As a chiropractor in Seattle, this is the time of…