Emerald City Spinal Care Blog

Chiropractic Seattle WA Tip of the Week - Raking Leaves

Seattle Chiropractor Discusses Tips for Saving Your Back While Raking Leaves

November 13, 2017

Seattle Chiropractor Discusses Tips for Saving Your Back While Raking Leaves Hi, it’s Dr. Zapata with Emerald City Spinal Care in Seattle! There is no denying that fall is here in Seattle.  The leaves are changing color, and for some of us, that means an influx of yard work. So, with that in mind, what…

Chiropractic Seattle WA Tip of the Week - Tips for the Walking Commuter

Seattle Chiropractor Discusses Tips For the Walking Commuter

October 23, 2017

Seattle Chiropractor Discusses Tips For the Walking Commuter Hi, it’s Dr. Zapata with Emerald City Spinal Care here once again to share another Tip of the Week! This weeks tip is for all of you folks out there in Seattle who are lucky enough to walk to work. A walking commute may sound like a…

Chiropractic Seattle WA Tip of the Week - Standing Posture

Seattle Chiropractor Discusses Tips to Improve Standing Posture

October 16, 2017

Seattle Chiropractor Discusses Tips to Improve Standing Posture Hi, it’s Dr. Zapata with Emerald City Spinal Care in Seattle here once again to share another Tip of the Week! Today, I want to share a few quick tips with you to help you ensure that you are standing properly and with good posture. Often times,…

Chiropractic Seattle WA Tip of the Week - Whidbey Island

Day Trip to Whidbey Island in Seattle WA

October 10, 2017

Day Trip to Whidbey Island in Seattle WA Hi, it’s Dr. Zapata with Emerald City Spinal Care in Seattle! Today I am going to tell you all about my day tip to Whidbey Island!

Chiropractic Seattle WA Tip of the Week - Exercise

Seattle WA Chiropractor Discusses Tips to Energize with Exercise

October 2, 2017

Seattle WA Chiropractor Discusses Tips to Energize with Exercise Hi, it’s Dr. Zapata with Emerald City Spinal Care in Seattle here once again to share another Tip of the Week! Today, I want to share a simple, yet powerful, tip with you. We’re going to be discussing how you can energize with exercise to keep…

Chiropractic Seattle WA Tip of the Week - Fall

Seattle Chiropractor Discusses Tips to Stay Healthy This Fall Season

September 27, 2017

Seattle Chiropractor Discusses Tips to Stay Healthy This Fall Season Hi, Dr. Zapata with Seattle’s Emerald City Spinal Care here. With the weather changing in Seattle, and fall now officially here, I wanted to take this opportunity to share some quick tips on how to stay healthy this fall season! Fall is here!! Now, as we…