Emerald City Spinal Care Blog

Chiropractic Seattle WA Tip of the Week - Exercise

Seattle WA Chiropractor Discusses Tips to Energize with Exercise

October 2, 2017

Seattle WA Chiropractor Discusses Tips to Energize with Exercise Hi, it’s Dr. Zapata with Emerald City Spinal Care in Seattle here once again to share another Tip of the Week! Today, I want to share a simple, yet powerful, tip with you. We’re going to be discussing how you can energize with exercise to keep…

Chiropractic Seattle WA Tip of the Week - Fall

Seattle Chiropractor Discusses Tips to Stay Healthy This Fall Season

September 27, 2017

Seattle Chiropractor Discusses Tips to Stay Healthy This Fall Season Hi, Dr. Zapata with Seattle’s Emerald City Spinal Care here. With the weather changing in Seattle, and fall now officially here, I wanted to take this opportunity to share some quick tips on how to stay healthy this fall season! Fall is here!! Now, as we…

Chiropractic Seattle WA Tip of the Week - Football

Seattle Chiropractor Explains How to Stay Healthy While Watching Football

September 18, 2017

Seattle Chiropractor Explains How to Stay Healthy While Watching Football Hey, it’s your chiropractic team in Seattle WA! Today, I’m going to share with you three quick tips on how to stay fit and healthy while watching football! Football season is back!! Now, whether you are rooting for the Seahawks, or some other team (boo!),…

Chiropractic Seattle WA Tip of the Week - Tips to Reduce Headaches

Seattle Chiropractor Provides Tips to Reduce Headaches

September 11, 2017

Seattle Chiropractor Provides Tips to Reduce Headaches Hey, it’s your Seattle chiropractic team at Emerald City Spinal Care! Today I am going to be sharing with you some tips on how to reduce certain types of headaches. ** This blog is for information only. The contents of this blog and video, such as quoted information…

Chiropractic Seattle WA Tip of the Week - Staying Hydrated

Seattle WA Chiropractor Discusses The Importance of Staying Hydrated!

September 7, 2017

Seattle WA Chiropractor Discusses The Importance of Staying Hydrated! Dr. Zapata here with Emerald City Spinal Care in Seattle again, back to share another Tip of the Week! As a chiropractor in Seattle, there are many times where I need to encourage patients to drink more water, for reasons that should become apparent later in…

Chiropractic Seattle WA Tip of the Week - Backpack

Chiropractor in Seattle Discusses How to Properly Wear a Backpack

September 6, 2017

Chiropractor in Seattle Discusses How to Properly Wear a Backpack Hey, it’s Dr. Zapata with Emerald City Spinal Care in Seattle! With students heading back to school, I thought this would be a great time to share some tips on how to properly wear a backpack! Did you know that backpacks are a leading cause…