The Instant Chef

The Instant Chef Event at Emerald City Spinal Care

Are you a busy person who finds it challenging to make a healthy meal on the fly?

Do you some times crave comfort food that takes hours to make, but just hate the thought of having to spend forever in the kitchen making it?

Are you someone who wants to have a healthy meal, or meal prep without having to break the bank?

If so, then this group is perfect for you! We meet each month to show you how to make a new, delicious meal, in an Instant(Pot)!


UPCOMING EVENTS
Click the links below to RSVP!


GET INSTANT ACCESS TO ALL OF OUR PAST RECIPE CARDS!

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OFFICE HOURS


Monday
8:00am - 11:00am
2:00pm - 6:00pm


Tuesday
Massage By Appointment


Wednesday
8:00am - 11:00am
2:00pm - 6:00pm


Thursday
1:00pm - 5:00pm


Friday
8:00am - 11:00am
2:00pm - 6:00pm


Saturday
By Appointment Only

Emerald City Spinal Care
1222 East Madison Street Suite D
Seattle, WA 98122
(206) 204-8255